The coach

Coaching built on
education,
not dependency.

Ross
About Ross

A calm, patient,
no-nonsense coach.

I'm a personal trainer based in Bristol, working out of Luxe Gyms in the City Centre and Bedminster. My focus is on creating a comprehensive coaching environment to best aid your development, both inside the gym and at home.

My approach is straightforward: I'm not here to keep you reliant on a coach. I want to give you the knowledge, habits, and confidence to train for the rest of your life, on your own terms.

It's not about quick fixes. It's about ensuring you know the what, why, and how of your transformation.

Work with me
"I'll be the last coach you'll ever have to hire."
How I work

The approach.

01

Education first

Every session comes with the reasoning behind it. You'll always know what we're doing, why we're doing it, and how it's moving you toward your goal.

02

No quick fixes

I'm not interested in results that don't last. The focus is on building real understanding, real habits, and real progress that continues long after coaching ends.

03

Built around you

Every programme is written around your goals, your schedule, and your starting point. There's no one-size-fits-all approach here.

The knowledge you keep

What every client
walks away with.

Measurements that matter

Which metrics to track, how to take them accurately, and how to know if what you're doing is actually working.

Correct movement patterns

How to push, pull, squat, and hinge correctly, the four patterns behind every effective training session.

A programme you built

How to structure resistance and cardio sessions around your goals, and how to keep them progressing over time.

Nutrition that works

How to calculate your calorie targets, track your food, and build a plan that fits around your actual life.

How to keep progressing

The tools and understanding to carry on making progress long after our eight weeks together are done.

Confidence in the gym

The ability to walk into any gym and know exactly what you're doing, why you're doing it, and how to improve.

Where to find me

Based in Bristol.

In-person sessions take place at Luxe Gyms across Bristol. Online coaching is available to anyone with a gym membership, anywhere.

Get in touch
In person

Luxe Gyms, City Centre

Bristol City Centre

In person

Luxe Gyms, Bedminster

Bedminster, Bristol

Remote

Online Coaching

Available to anyone with a gym membership, anywhere in the UK.

Ready to get started?

Get in touch